/**
 * SolTerra Gastronomy & Longevity - Stylesheet v1.0.0
 * Theme: Mediterranean Kitchen & Cellular Longevity
 * Typography: Fraunces (Warm Sun-Drenched Serif) + Inter (Clean Modern Sans)
 */
@import url('https://fonts.googleapis.com/css2?family=Fraunces:ital,opsz,wght@0,9..144,400;0,9..144,600;0,9..144,700;0,9..144,800;1,9..144,400&family=Inter:wght@400;500;600;700&display=swap');

:root {
  --st-forest:       #1C2D22;
  --st-forest-card:  #24382C;
  --st-terracotta:   #C05621;
  --st-terracotta-h: #9C4221;
  --st-olive:        #556B2F;
  --st-olive-light:  #F4F6F0;
  --st-sand:         #FAF7F2;
  --st-sand-darker:  #EFE9DF;
  --st-gold:         #D97706;
  --st-slate-800:    #1F2937;
  --st-slate-600:    #4B5563;
  --st-slate-400:    #9CA3AF;
  --st-slate-200:    #E5E7EB;
  --st-surface:      #FFFFFF;
  
  --font-serif: 'Fraunces', Georgia, serif;
  --font-sans:  'Inter', -apple-system, sans-serif;
  
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 24px;
  --radius-full: 9999px;
  
  --shadow-sm: 0 1px 3px rgba(28, 45, 34, 0.05);
  --shadow-card: 0 10px 30px -4px rgba(28, 45, 34, 0.08);
  --shadow-hover: 0 18px 40px -6px rgba(192, 86, 33, 0.2);
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-sans);
  background-color: var(--st-sand);
  color: var(--st-slate-800);
  line-height: 1.75;
  -webkit-font-smoothing: antialiased;
}

/* Reading Progress Bar */
#reading-progress-bar {
  position: fixed;
  top: 0;
  left: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--st-terracotta), var(--st-olive));
  width: 0%;
  z-index: 1300;
  transition: width 0.1s ease;
}

/* UNIQUE HEADER: Floating Capsule Navbar */
.capsule-header-wrapper {
  position: sticky;
  top: 16px;
  z-index: 1000;
  padding: 0 24px;
}
.capsule-navbar {
  max-width: 1100px;
  margin: 0 auto;
  height: 64px;
  background: rgba(255, 255, 255, 0.88);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border: 1px solid rgba(28, 45, 34, 0.1);
  border-radius: var(--radius-full);
  box-shadow: 0 10px 30px -4px rgba(0, 0, 0, 0.06);
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 24px;
}
.capsule-brand {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
}
.brand-leaf-icon {
  width: 34px;
  height: 34px;
  background-color: var(--st-olive-light);
  border: 1px solid #D1DCC0;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.05rem;
}
.brand-wordmark {
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 700;
  color: var(--st-forest);
  letter-spacing: -0.02em;
}
.brand-wordmark span {
  color: var(--st-terracotta);
  font-style: italic;
}

.capsule-menu {
  display: flex;
  align-items: center;
  gap: 4px;
}
.capsule-menu a {
  color: var(--st-slate-600);
  text-decoration: none;
  font-size: 0.86rem;
  font-weight: 600;
  padding: 8px 14px;
  border-radius: var(--radius-full);
  transition: all 0.2s ease;
}
.capsule-menu a:hover, .capsule-menu a.is-active {
  color: var(--st-terracotta);
  background-color: #FDF4ED;
}
.capsule-cta-btn {
  background-color: var(--st-forest);
  color: #FFFFFF;
  font-size: 0.82rem;
  font-weight: 700;
  padding: 9px 20px;
  border-radius: var(--radius-full);
  text-decoration: none;
  transition: all 0.2s ease;
}
.capsule-cta-btn:hover {
  background-color: var(--st-terracotta);
}

/* Breadcrumbs */
.st-breadcrumb {
  max-width: 1200px;
  margin: 24px auto 0;
  padding: 0 36px;
  font-size: 0.78rem;
  color: var(--st-slate-600);
  display: flex;
  align-items: center;
  gap: 8px;
}
.st-breadcrumb a {
  color: var(--st-terracotta);
  text-decoration: none;
}

/* Hero Section: Culinary Atelier Split-Screen */
.atelier-hero-section {
  padding: 54px 0 68px;
}
.atelier-hero-grid {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 36px;
  display: grid;
  grid-template-columns: 1.3fr 1fr;
  gap: 52px;
  align-items: center;
}
.atelier-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background-color: #FDF4ED;
  border: 1px solid #FCD3B8;
  color: var(--st-terracotta-h);
  padding: 5px 14px;
  border-radius: var(--radius-full);
  font-size: 0.72rem;
  font-weight: 700;
  margin-bottom: 18px;
}
.atelier-h1 {
  font-family: var(--font-serif);
  font-size: clamp(2.3rem, 4vw, 3.4rem);
  font-weight: 800;
  color: var(--st-forest);
  line-height: 1.15;
  letter-spacing: -0.02em;
  margin-bottom: 20px;
}
.atelier-h1 em {
  color: var(--st-terracotta);
  font-style: italic;
}
.atelier-lead {
  font-size: 1.05rem;
  color: var(--st-slate-600);
  line-height: 1.8;
  margin-bottom: 28px;
}
.atelier-actions {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
}
.btn-atelier-primary {
  background-color: var(--st-terracotta);
  color: #FFFFFF;
  font-weight: 700;
  padding: 13px 28px;
  border-radius: var(--radius-full);
  font-size: 0.92rem;
  text-decoration: none;
  box-shadow: 0 4px 18px rgba(192, 86, 33, 0.3);
  transition: all 0.2s ease;
}
.btn-atelier-primary:hover {
  background-color: var(--st-terracotta-h);
  transform: translateY(-2px);
}
.btn-atelier-outline {
  background-color: var(--st-surface);
  color: var(--st-forest);
  border: 1.5px solid #D8D2C6;
  padding: 13px 26px;
  border-radius: var(--radius-full);
  font-size: 0.92rem;
  font-weight: 700;
  text-decoration: none;
  transition: all 0.2s ease;
}
.btn-atelier-outline:hover {
  border-color: var(--st-forest);
}

/* Featured Longevity Recipe Card in Hero */
.featured-recipe-card {
  background-color: var(--st-surface);
  border: 1px solid #E8E2D6;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-card);
}
.recipe-card-media {
  height: 220px;
  overflow: hidden;
}
.recipe-card-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.recipe-card-content {
  padding: 26px;
}
.recipe-tag {
  font-size: 0.68rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--st-olive);
  margin-bottom: 6px;
}
.recipe-title {
  font-family: var(--font-serif);
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--st-forest);
  margin-bottom: 12px;
  line-height: 1.3;
}
.recipe-meta-row {
  display: flex;
  justify-content: space-between;
  border-top: 1px solid #F3EFE8;
  padding-top: 14px;
  font-size: 0.8rem;
  color: var(--st-slate-600);
}

/* 4 Bio-Active Ingredients Grid */
.ingredients-section {
  padding: 72px 0;
  background-color: var(--st-surface);
  border-top: 1px solid #EAE3D7;
  border-bottom: 1px solid #EAE3D7;
}
.section-wrapper {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 36px;
}
.sec-kicker {
  font-size: 0.7rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.16em;
  color: var(--st-terracotta);
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 8px;
}
.sec-kicker::before {
  content: '';
  width: 16px;
  height: 2px;
  background-color: var(--st-terracotta);
}
.sec-h2 {
  font-family: var(--font-serif);
  font-size: clamp(1.8rem, 2.8vw, 2.3rem);
  color: var(--st-forest);
  font-weight: 800;
  letter-spacing: -0.02em;
  margin-bottom: 36px;
}

.ingredients-grid-4 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 22px;
}
.ing-card {
  background-color: var(--st-sand);
  border: 1px solid #EAE3D7;
  border-radius: var(--radius-md);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all 0.3s cubic-bezier(0.16, 1, 0.3, 1);
  text-decoration: none;
}
.ing-card:hover {
  transform: translateY(-4px);
  border-color: var(--st-terracotta);
  box-shadow: var(--shadow-hover);
}
.ing-media {
  height: 150px;
  overflow: hidden;
}
.ing-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.4s ease;
}
.ing-card:hover .ing-media img {
  transform: scale(1.06);
}
.ing-body {
  padding: 20px;
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}
.ing-num {
  font-size: 0.65rem;
  font-weight: 800;
  color: var(--st-terracotta);
  margin-bottom: 4px;
}
.ing-h {
  font-family: var(--font-serif);
  font-size: 1.08rem;
  font-weight: 700;
  color: var(--st-forest);
  margin-bottom: 6px;
  line-height: 1.3;
}
.ing-desc {
  font-size: 0.8rem;
  color: var(--st-slate-600);
  line-height: 1.55;
  margin-bottom: 12px;
}
.ing-tag {
  background-color: #FFFFFF;
  border: 1px solid #DCD7CE;
  padding: 4px 8px;
  border-radius: 4px;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--st-olive);
}

/* Section: Interactive Culinary Timeline / 3 Golden Rules */
.culinary-rules-section {
  padding: 72px 0;
  background-color: var(--st-sand);
}
.rules-grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 26px;
}
.rule-card {
  background-color: var(--st-surface);
  border: 1px solid #EAE3D7;
  border-radius: var(--radius-md);
  padding: 28px;
  box-shadow: var(--shadow-sm);
}
.rule-icon {
  font-size: 1.8rem;
  margin-bottom: 14px;
}
.rule-title {
  font-family: var(--font-serif);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--st-forest);
  margin-bottom: 10px;
}
.rule-text {
  font-size: 0.86rem;
  color: var(--st-slate-600);
  line-height: 1.7;
}

/* Article Reading Layout */
.art-reading-box {
  max-width: 800px;
  margin: 0 auto;
  padding: 48px 36px 72px;
}
.art-h1 {
  font-family: var(--font-serif);
  font-size: clamp(2.1rem, 3.6vw, 3rem);
  font-weight: 800;
  color: var(--st-forest);
  line-height: 1.15;
  letter-spacing: -0.02em;
  margin-bottom: 20px;
}
.art-lead {
  font-size: 1.12rem;
  color: var(--st-slate-600);
  line-height: 1.85;
  border-left: 4px solid var(--st-terracotta);
  padding-left: 20px;
  margin-bottom: 32px;
  font-style: italic;
}
.art-cover {
  width: 100%;
  height: 420px;
  object-fit: cover;
  border-radius: var(--radius-md);
  margin-bottom: 36px;
  box-shadow: var(--shadow-card);
}
.art-prose p {
  font-size: 1.04rem;
  line-height: 1.95;
  color: #2F3B34;
  margin-bottom: 24px;
}
.art-prose h2 {
  font-family: var(--font-serif);
  font-size: 1.65rem;
  color: var(--st-forest);
  margin: 40px 0 16px;
  font-weight: 800;
}
.art-prose h3 {
  font-family: var(--font-sans);
  font-size: 1.25rem;
  color: var(--st-terracotta);
  margin: 28px 0 12px;
  font-weight: 700;
}
.art-prose ul, .art-prose ol {
  padding-left: 24px;
  margin-bottom: 24px;
}
.art-prose li {
  font-size: 1rem;
  line-height: 1.8;
  color: #2F3B34;
  margin-bottom: 10px;
}

/* Callouts */
.callout-box {
  background-color: #FDF4ED;
  border-left: 4px solid var(--st-terracotta);
  border-radius: var(--radius-sm);
  padding: 22px 24px;
  margin: 32px 0;
}
.callout-title {
  font-size: 0.74rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--st-terracotta-h);
  margin-bottom: 8px;
}
.callout-box p {
  font-size: 0.92rem !important;
  color: var(--st-slate-800) !important;
  margin-bottom: 0 !important;
  line-height: 1.7 !important;
}

.warning-box {
  background-color: #FEF9C3;
  border-left: 4px solid #CA8A04;
  border-radius: var(--radius-sm);
  padding: 20px 22px;
  margin: 32px 0;
}
.warning-label {
  font-size: 0.72rem;
  font-weight: 800;
  text-transform: uppercase;
  color: #854D0E;
  margin-bottom: 6px;
}
.warning-box p {
  font-size: 0.88rem !important;
  color: #713F12 !important;
  line-height: 1.65 !important;
  margin-bottom: 0 !important;
}

/* REDESIGNED FOOTER: Forest Bistro Colophon */
.bistro-footer {
  background-color: var(--st-forest);
  color: #D1DCC0;
  padding: 68px 0 36px;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}
.bistro-footer-wrap {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 36px;
}
.bistro-top-statement {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 40px;
  padding-bottom: 40px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.12);
  margin-bottom: 36px;
  flex-wrap: wrap;
}
.bistro-quote {
  font-family: var(--font-serif);
  font-size: 1.9rem;
  color: #FFFFFF;
  font-weight: 700;
  line-height: 1.25;
  max-width: 580px;
}
.bistro-quote span {
  color: #F6AD55;
  font-style: italic;
}

.kitchens-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  max-width: 480px;
}
.kitchen-pill {
  background-color: var(--st-forest-card);
  border: 1px solid rgba(255, 255, 255, 0.1);
  padding: 12px;
  border-radius: var(--radius-sm);
  font-size: 0.78rem;
}
.kitchen-city {
  font-weight: 700;
  color: #FFFFFF;
  margin-bottom: 2px;
}
.kitchen-role {
  color: #A3B899;
  font-size: 0.72rem;
}

/* Embedded Culinary & Health Disclaimer */
.bistro-disclaimer-card {
  background-color: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.15);
  border-left: 4px solid #F6AD55;
  border-radius: var(--radius-sm);
  padding: 18px 24px;
  margin-bottom: 32px;
}
.bistro-disc-h {
  font-size: 0.74rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: #F6AD55;
  margin-bottom: 6px;
}
.bistro-disc-p {
  font-size: 0.8rem;
  color: #E2E8F0;
  line-height: 1.7;
}

.bistro-bottom-strip {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 14px;
  font-size: 0.78rem;
  color: #A3B899;
}
.bistro-legal-links a {
  color: #D1DCC0;
  text-decoration: none;
  margin-left: 18px;
  transition: color 0.2s ease;
}
.bistro-legal-links a:hover {
  color: #FFFFFF;
}

/* REDESIGNED COOKIE DRAWER: Floating Bottom-Right */
#solterra-cookie-drawer {
  position: fixed;
  bottom: 24px;
  right: 24px;
  max-width: 360px;
  background: rgba(255, 255, 255, 0.94);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border: 1px solid rgba(28, 45, 34, 0.12);
  border-radius: 18px;
  padding: 18px 22px;
  z-index: 99999;
  box-shadow: 0 16px 36px -4px rgba(28, 45, 34, 0.16);
  animation: slideDrawer 0.3s ease;
}
@keyframes slideDrawer {
  from { transform: translateY(20px); opacity: 0; }
  to { transform: translateY(0); opacity: 1; }
}
.drawer-header {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 6px;
}
.drawer-title {
  font-family: var(--font-serif);
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--st-forest);
}
.drawer-desc {
  font-size: 0.78rem;
  color: var(--st-slate-600);
  line-height: 1.5;
  margin-bottom: 14px;
}
.drawer-desc a {
  color: var(--st-terracotta);
  text-decoration: underline;
}
.drawer-btns {
  display: flex;
  gap: 8px;
}
.btn-drawer-accept {
  background-color: var(--st-forest);
  color: #FFFFFF;
  border: none;
  padding: 7px 18px;
  border-radius: var(--radius-full);
  font-size: 0.8rem;
  font-weight: 700;
  cursor: pointer;
  font-family: inherit;
  transition: background-color 0.2s ease;
}
.btn-drawer-accept:hover {
  background-color: var(--st-terracotta);
}
.btn-drawer-decline {
  background-color: transparent;
  color: var(--st-slate-600);
  border: 1px solid var(--st-slate-200);
  padding: 7px 14px;
  border-radius: var(--radius-full);
  font-size: 0.8rem;
  cursor: pointer;
  font-family: inherit;
}

/* Contact Form */
.contact-grid {
  max-width: 1100px;
  margin: 0 auto;
  padding: 64px 36px;
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: 52px;
}
.contact-card {
  background-color: var(--st-surface);
  border: 1px solid #EAE3D7;
  border-radius: var(--radius-md);
  padding: 36px;
  box-shadow: var(--shadow-card);
}
.form-grp {
  margin-bottom: 18px;
}
.form-lbl {
  font-size: 0.84rem;
  font-weight: 700;
  color: var(--st-forest);
  margin-bottom: 6px;
  display: block;
}
.form-input {
  width: 100%;
  padding: 12px 16px;
  border-radius: var(--radius-sm);
  border: 1.5px solid #EAE3D7;
  font-size: 0.92rem;
  font-family: inherit;
  color: var(--st-forest);
  background-color: var(--st-sand);
  outline: none;
  transition: border-color 0.2s ease;
}
.form-input:focus {
  border-color: var(--st-terracotta);
  background-color: #FFFFFF;
}
textarea.form-input {
  resize: vertical;
  min-height: 120px;
}
.btn-submit {
  background-color: var(--st-forest);
  color: #FFFFFF;
  border: none;
  padding: 13px 30px;
  border-radius: var(--radius-full);
  font-size: 0.9rem;
  font-weight: 700;
  cursor: pointer;
  width: 100%;
  font-family: inherit;
  transition: background-color 0.2s ease;
}
.btn-submit:hover {
  background-color: var(--st-terracotta);
}

@media (max-width: 1024px) {
  .atelier-hero-grid { grid-template-columns: 1fr; }
  .ingredients-grid-4 { grid-template-columns: 1fr 1fr; }
  .rules-grid-3 { grid-template-columns: 1fr; }
  .bistro-top-statement { flex-direction: column; }
  .contact-grid { grid-template-columns: 1fr; }
}

@media (max-width: 768px) {
  .capsule-menu { display: none; }
  .ingredients-grid-4 { grid-template-columns: 1fr; }
  .kitchens-grid { grid-template-columns: 1fr; }
  #solterra-cookie-drawer { left: 14px; right: 14px; bottom: 14px; max-width: none; }
  .art-cover { height: 240px; }
}